Since lemon juice, just like other citrus juices, contain a high level of minerals and potassium they are especially good to drink, without sugar, during heavy work, sports, workouts, or competitive sports.

Lemon juice also is used to cut thought oil. If you have oily hair, you can use lemon in water as a rinse after shampooing to keep your oily hair at bay.

You can mix the juices of lemon, lime, oranges, and pineapple. They all have a cleansing effect on your body. They purge and eliminate wastes from your body. You can reduce the effects of diseases such as heart, arthritis, diabetes, high blood pressure, cancer, and many other degenerative diseases by drinking lemon and citrus juices. Mix them together and some to your daily drinking water.