How to Combat Anti-Aging Myths Addressed by Linda Nacif

We have no control over the quality or length of our lives. ..

Although, we are genetically programmed to live a certain amount of years, there are certain things we can do to prolong our lives, as well as things we can do to shorten them. In other words, genetics may dictate how long we will live, but our lifestyle habits permit us to reach that age or die sooner. In a perfect world, where there is no contamination, stress, temptation to eat processed foods, and where there is only love and peace, we could possibly live to be 120 years old.

Learn more from Linda Nacif …And after all is said and done the most important advice is to know thy self.